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Sielanka nad Pilicą , Warka Sielanka nad Pilicą , Warka
Sielanka nad Pilicą , Warka
Fit weekend

Fit weekend

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2 nights FB - Full Board

Fit weekend

DATE 28-30.05.2021

If you want to feel new energy, burn calories and spend an active weekend, this offer is just for you :)

The intensive training plan was prepared and will be conducted by Martyna Rapp, personal trainer, specialist in group activities, Miss Fitness Poland, 2nd Vice Miss World. As part of the package, you can participate in all the activities or choose the ones that suit you best.

Chef Edward Suchenek has prepared a balanced meal plan especially for the Fit Weekend participants

THE OFFER INCLUDES THE FOLLOWING PROGRAM:

DAY 1 / Friday 02/05/2021

  • Arrival and check-in
  • 16:15 Training - Total Body Condition - 45 min
  • 17:00 Training - Healthy spine - 30 min
  • 17:45 Training - Aqua Aerobic - 30 min
  • 19:30 Dinner
  • 21: 00-24: 00 Integration dance & wine

DAY 2 / Saturday 02/06/2021

  • 7:45 Training- morning start-up in the open air / sea swimming 40 min
  • 08:00 - 10:00 Breakfast
  • 11:30 Shape your lower parts (abs & legs) training - 50 min
  • 12:30 Slow Gym & Stretch Workout 75 min
  • 14:00 Lunch
  • 16:00 Training- Shape your upper Body (back / shoulders / arms) - 40 min
  • 16:45 Training- Dance choreography - 45 min
  • 17:30 Training Healthy spine 40 min
  • 19:00 Dinner
  • 20:30 Aqua interval - 30 min
  • Spa / dance & wine

DAY 3 / Sunday 02/07/2021

  • 7:45 am start-up in the fresh air / sea sailing - 40 min
  • 08:00 - 10:00 Breakfast
  • 10:00 Slow Gym training & super stretch 75min
  • Handing out certificates.
  • There is a possibility of late check-out.

As part of the package, we provide:

  • Water attractions in Sielanka SPA, i.e. Finnish sauna, Turkish bath, foot massage in the Kneipp pool, hydro massage, relaxation zone, swimming pool, paddling pool for children
  • Parking

 

We invite you to take advantage of the rich offer of SIELANKA SPA.

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Terms of reservation

Check in: from 15:00 Check out: from 12:00

Pets policy

Pets are accepted. Additional charges may apply.

Terms of cancellation

W celu zagwarantowania rezerwacji wymagane jest dokonanie przedpłaty 50% wartości rezerwacji. COVID- rezerwuj bez ryzyka! Otrzymasz zwrot wpłaconych środków lub voucher refundacyjny, jeśli anulujesz rezerwację z powodu zakazów prawnych związanych z COVID-19.

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